My Treatments

I offer treatments to help your natural wellness and balance. This is achieved through Reflexology, Reiki and lifestyle advice. Sometimes we become separated from our natural resources of ease, wellbeing and joy. My treatments aim to return your wellbeing.

Trauma, grief, fear, shock, betrayal, rejection are a few of the emotions and situations that can disrupt our good health.

Our emotions are part of our guidance system and a necessary part of our experience, but sometimes emotions and feelings can become stuck within our physical and energetic bodies. This may create a disruption to our natural energetic flow of wellbeing.

We know when we are out of balance and not able to enjoy life to its fullest. This may be due to physical discomfort or pain. Or emotionally due to perhaps feeling on edge, anxious, constant unproductive or negative thoughts or feelings of grief. Or maybe a flatness of emotion, lack of joy and lack of enthusiasm for our days.

My aim is to help return your wellness and balance your life force energy, which is also referred to by many names such as ki, chi and prana.

In my practice of Reflexology and Reiki I aim to facilitate the rebalancing and releasing of blocks in your physical and electromagnetic bodies, which may be diminishing your natural state of good health and wellness. You will experience a deep relaxation and peace.

The Benefits

The aim of holistic treatment is to return good health and wellbeing. Typically, during and after a treatment you may experience a feeling of lightness and calm. Sometimes you may experience temporary side effects as you respond to a return of wholeness, this may simply be a temporary tiredness.

It has been demonstrated through current medical science that chronic stress causes many imbalances to our health. When we are in a stressful state or operating in a heightened state of mental activity our brainwaves increase. Unfortunately many of us maintain this high brainwave activity throughout our waking day. This is in sharp contrast to a more gentle, less hurried nature-based way of living. It is sometimes hard for us to even envisage a calmer lifestyle, let alone incorporate it into our days.

Actively lowering our brainwaves will have the effect of relaxing our body and mind, leading to our inbuilt balancing and healing mechanisms taking effect.

We have the ability to lower our brainwaves with intention and there are many ways to achieve this such as meditation practice, listening to beautiful music, being in nature, being creative, being kind and feeling love, to name just a few. During treatment this will naturally happen for you, allowing you to deeply relax and become as a sponge soaking up the universal life force, also known a Reiki.

I will usually combine reflexology and Reiki during treatment, gently stimulating nerve reflex points in your feet, together with the subtle energy meridians also found in the feet. This combination will ease and release blockages to your wellness.